Tag: performance
Clinic Prep
How to ditch alcohol for better race-day running
Cutting alcohol before a race boosts energy, recovery, and speed—expert-backed tips to ditch drinking for faster marathon or 5K times.
Annual Tests
Runner Overcomes Training Obstacles to Set Record
Runner overcomes training obstacles to set record with determination and perseverance in running.
Blood Work
Wider Toe Box Hits Racing Shoes Market
Wider toe box hits racing shoes market with newest high-tech foams and carbon-fiber plates for better performance.
Lab Results
New Balance SC Rebel Is a Super Shoe for Every Run
The New Balance SC Rebel is a super shoe for every run, offering a snappy turnover and stability for daily…
Clinic Prep
Run Coaches Reveal $300 Spending for Better Running
Discover how run coaches Sam Renikoff and Amanda Brooks spend $300 on essential running gear for improved performance. Get their…