Wednesday, 19 August 2026

Fiber Training for Better Health
Blood Work

Fiber Training for Better Health

Improve health with fiber training, reducing side effects like bloating and gas for better digestion and overall wellness.

By Sinta Permadi  •  August 18, 2026
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Are you the outsider in your friend group
Health Screens

Are you the outsider in your friend group

Feeling like an outsider in your friend group? Learn why fringe friends get late invites and how to…

By Adila Fauzia  •  19/08/2026
Fiber Training for Better Health
Blood Work

Fiber Training for Better Health

Improve health with fiber training, reducing side effects like bloating and gas for better digestion and overall wellness.

By Sinta Permadi  •  18/08/2026
Doctors Reveal Their Top 6 Supplements
Lab Results

Doctors Reveal Their Top 6 Supplements

Doctors reveal their top 6 supplements. Discover expert recommendations for health and wellness backed by medical professionals.

By Sinta Permadi  •  17/08/2026
Psychologists Say ‘Boring’ Talks Are Good for You
Health Screens

Psychologists Say ‘Boring’ Talks Are Good for You

Psychologists say boring talks are actually good for you. Research shows mundane conversations boost happiness more than you…

By Adila Fauzia  •  16/08/2026
Spring allergies may trigger headaches
Blood Work

Spring allergies may trigger headaches

Spring allergies may cause persistent headaches due to sinus pressure and inflammation. Learn how pollen triggers immune responses…

By Sinta Permadi  •  15/08/2026
Feet show aging signs fillers offer relief
Blood Work

Feet show aging signs fillers offer relief

Discover how dermal fillers for feet reduce aging-related pain and restore natural cushioning with hyaluronic acid or fat…

By Adila Fauzia  •  14/08/2026
Women hide weight loss drugs from partners
Annual Tests

Women hide weight loss drugs from partners

Weight loss drugs are being concealed by women from their partners, sparking health and relationship concerns as secret…

By Sinta Permadi  •  13/08/2026
Nia Long Back in the Spotlight
Blood Work

Nia Long Back in the Spotlight

Nia Long shines in the new Michael biopic as Katherine Jackson. See her latest fashion and acting role.

By Adila Fauzia  •  12/08/2026
GLP-1 drugs may impact bone health
Blood Work

GLP-1 drugs may impact bone health

GLP-1 drugs like Ozempic may increase bone health risks, including osteoporosis and gout, according to a new study.

By Adila Fauzia  •  11/08/2026
Incline Walking Tops Running for Fitness
Annual Tests

Incline Walking Tops Running for Fitness

Incline walking vs running for fitness, which one is better for your personal goals and joint health, improving…

By Mona Iskandar  •  10/08/2026