Olivia Only Relay Team Runs 196 Miles
Olivia Only Relay Team runs 196 miles in Hood to Coast Relay event.
How to ditch alcohol for better race-day running
Cutting alcohol before a race boosts energy, recovery, and speed—expert-backed tips to ditch drinking for faster marathon or 5K times.
Runner Overcomes Training Obstacles to Set Record
Runner overcomes training obstacles to set record with determination and perseverance in running.
Wider Toe Box Hits Racing Shoes Market
Wider toe box hits racing shoes market with newest high-tech foams and carbon-fiber plates for better performance.
New Balance SC Rebel Is a Super Shoe for Every Run
The New Balance SC Rebel is a super shoe for every run, offering a snappy turnover and stability for daily…
90-Minute Playlist Boosts Tempo Run Pace
Discover Runner's World 90-minute playlist for tempo runs, featuring songs between 160-170 BPM. Enhance your training schedule with this musical…
The Truth About the Run/Walk Method
Discover the truth about the run/walk method. Learn how adding walking intervals can manage fatigue and improve your finish times…
Run Coaches Reveal $300 Spending for Better Running
Discover how run coaches Sam Renikoff and Amanda Brooks spend $300 on essential running gear for improved performance. Get their…
Bandit City Limits Blends Tech with Everyday Fashion
Running fashion blends tech with everyday style in these new Hitaishō pullover and Adapto crop, designed for both movement and…
Coaches Reveal Signs You Can Run a Boston Qualifier
Discover the key signs you can run a Boston Qualifier. Coaches reveal the secrets to hitting a BQ time and…