Kim Woo Bin shares insights into maintaining a healthy lifestyle amidst busy schedule and career comeback

The famous South Korean actor, Kim Woo Bin, has been making headlines with his back-to-back projects since his triumphant return to the entertainment industry. At 34, the ‘Our Blues’ star recently shared insights into his daily routine, shedding light on how he manages to balance a thriving career with a commitment to a healthy lifestyle.
In a video released by his agency, AM Entertainment, capturing an event in Switzerland where Kim Woo Bin served as a brand ambassador for a watch brand, fans were treated to a behind-the-scenes glimpse of the actor’s life.The footage showcased the actor’s dedication, as

Could regular volunteering be the key to a long and healthy life?

A new study by Harvard University adds weight to the idea that being altruistic can help us live longer

Altruistic acts such as volunteering could help us live longer, according to new research published by the American Journal of Preventive Medicine.

A study of 13,000 adults in the US found that people over the age of 50, who volunteered for two hours a week had a substantially reduced risk of mortality, less chance of developing physical impairments and an improved sense of well-being compared to those who don’ t.

“Our results show that volunteerism among older adults doesn’t just strengthen