Japan’s healthy life expectancy gets longer


Yomiuri Shimbun file photo
The Health, Labor and Welfare Ministry

Japan’s healthy life expectancy — the span of time in which people can pursue their daily lives without health problems — was 72.68 years for men and 75.38 years for women in 2019, the Health, Labor and Welfare Ministry has announced.

These figures represent an increase of 0.54 years for men and 0.59 years for women from the last survey in 2016.

Healthy life expectations are based on the Comprehensive Survey of Living Conditions conducted by the ministry every three

6 ways to take care of your mental health and well-being this World Mental Health Day

The COVID-19 pandemic has taken a toll on people’s mental health. People from all walks of life have experienced stress throughout the pandemic – from frontline workers who are overwhelmed with work, young people who can’t go to school, family members who are separated from each other, those impacted by COVID-19 infection or loss of loved ones, or people with pre-existing mental health conditions who face difficulties in accessing mental health services during lockdowns.

It is understandable to feel scared, anxious or helpless during this unprecedented time. But whatever situation you are in and wherever you are in the Pacific,