10 Healthiest Fast Food Restaurants (2024) – Forbes Health

Some of the restaurants below are traditional fast food joints for when you need sustenance right off the exit ramp. Others are newer chains that cater directly to health-conscious customers. All have at least 400 locations throughout the US and menu items that cater to specific health concerns.

Panera Bread

Panera’s menu is full of options for a healthy meal. It lists nutritional information on the menu, and you can often find locations not far off freeway exits. You can order salads with a variety of lean proteins, fruits and vegetables, as well as “pick two” dishes from a menu

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Food for Thought: A Dietician’s Guide to Heart-Healthy Eating in the New Year

Under all the sparkle and anticipation, New Year’s can be a heavy holiday. The pressure to meet societal expectations of radical transformation can turn excited energy into stress before we even take our first steps into the new year. But I have seen firsthand how small changes make significant impacts. In 2024, I’m advocating for the little shifts and pivots that move us closer to being the best possible version of ourselves. Your diet could be an excellent place to start.

My name is Angela Ginn-Meadow. As an outpatient dietician, I work with patients of all ages to prevent or

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