Consumers Seek Wellness, Energy, and Longevity in Nutrition Trends
Consumers are prioritizing wellness, energy, and longevity in the latest nutrition trends, shaping the future of metabolic health.
Fasting helps slow Huntington’s disease progression
Fasting may help slow Huntington's disease progression in early stages through time-restricted eating.
Only two UK kids’ yogurts meet NHS low-sugar standards
Only two UK kids' yogurts meet NHS low-sugar standards, with sugar levels ranging from 4.7 to 14.1 grams per 100…
Saffron, Berry Extracts Boost Kids’ Focus, Cognition
Saffron and berry extracts significantly improve children's focus and cognitive function, backed by recent studies.
Wellness Posts on Social Media Mirror Orthorexia Traits
Wellness posts on social media often mirror orthorexia traits, promoting restrictive eating habits and moralized food views.
New Blue Nutricosmetic Formula Targets Skin Hydration
New Blue Cell Elixir nutricosmetic formula from Laboratoire, a blue drink designed to target skin hydration with 500 mg of…
Nootropic firms told to up their game
Nootropic firms must develop stronger scientific evidence to support claims on cognition and memory, says Mind Lab Pro expert Dr…
Humans turn pet food toward science-backed ingredients
Pet food is adopting science-backed ingredients like biotics and omega-3, meeting owners' demand for transparent, health-boosting nutrition.
How to ditch alcohol for better race-day running
Cutting alcohol before a race boosts energy, recovery, and speed—expert-backed tips to ditch drinking for faster marathon or 5K times.
Runner’s World Guide to Sports Nutrition and Fueling
Master your running performance with the Runner's World Guide to Sports Nutrition. Learn how to balance carbs, protein, and fat…